Both sides. Remove to serving dish, surround with boiling water.

Vegetables Articles Proteid Fat Carbohydrates Mineral matter Water Artichokes 2.6 .2 16.7 1. 79.5 Asparagus 1.8 .2 3.3 1. 94. Beans, Lima, green 7.1 .7 22. 1.7 68.5 Beans, green string 2.2 .4 9.4 .7 87.3 Beets 1.6 .1 9.6 1.1 87.6 Brussels sprouts 4.7 1.1.