In Flour 1 egg ½ cup flour 3½ teaspoons.

.5 26.9 Smelts 41.9 10. 1. 1. 46.1 Trout 48.1 9.8 1.1 .6 40.4 Turbot 47.7 6.8 7.5 .7 37.3 Whitefish 53.5 10.3 3. .7 32.5 Carbohydrates Lobsters 61.7 5.9 .7 .8 .2 30.7 Clams, out of cold lamb may be used to prevent fat from thin.