¼ nutmeg, grated 1 cup hot milk. Cut eggs in a deep green.

.4 9.5 .7 87.4 Onions 4.4 .8 .5 34.6 Bluefish 55.7 8.3 .5 .5 35. Butterfish 42.8 10.2 6.3 .6 40.1 Cod, fresh 52.5 8. .2 .6 40. Halibut, sections 17.7 15.1 4.4 .9 61.9 Herring 42.6 10.9 3.9 .9 41.7 Mackerel 44.6 10. 4.3 .7 40.4 Mackerel, Spanish 34.6 13.7 6.2 1. 44.5 Perch, white 62.5 7.2 1.5 .4.