Travel to the carbohydrates, but are cooling, refreshing, and assist in carrying off waste.

TENDERLOIN OF BEEF. CUT FROM HIND SHIN FOR SOUP MAKING. _Page 193._ ] [Illustration: BEEFSTEAK À LA BEMENT.—_Page 171._ ] [Illustration: HOLLENDEN HALIBUT.—_Page 167._ ] [Illustration: EGGS À LA MIRABEAU.—_Page 197._ ] [Illustration: CHARLOTTE RUSSE.—_Page 427._ ] Pudding à la, 423. Of Vegetables, à la.