Requiring cleansing, grinding, and bolting. Entire wheat flour = 1 pound 3⅞ cups entire wheat.

Varies in thickness from 1.3 to 5 Baking Bread (white loaf) 45 to 60 Cake (pound) 1¼ to 1½ Lamb (leg) 1¼ to 1½ Cake (fruit) 1¼ to 1½ Lamb (leg) 1¼ to 1½ Turkey, weight 9 lbs. 2½ to 3 Chicken, weight 3 to 3½ Chicken, weight 3 to 4.