To boiling water Boil cracked cocoa and coffee.

16.7 1. 79.5 Asparagus 1.8 .2 3.3 1. 94. Okra 2. .4 9.5 .7 87.4 Onions 4.4 .8 .5 1.2 93.5 Parsnips 1.7 .6 16.1 1.7 79.9 Peas, green 4.4 .5 16.1 .9 78.1 Potatoes, sweet 1.8 .7 27.1 1.1 69.3 Potatoes, white 2.1 .1 18. .9 78.9 Spinach 2.1 .5 3.1 1.9 92.4 Squash 1.6 .6 10.4 .9 86.5 Tomatoes.