Called Smothered Beef, or Pot.

205. Hamburg Steaks, 200. Meat Cakes, Broiled, 200. Mignon Fillets of Beef.

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Refuse Proteid Fat Carbohydrates Mineral matter Water Artichokes 2.6 .2 16.7 1. 79.5 Asparagus 1.8 .2 3.3 1. 94. Beans, Lima, green 7.1 .7 22. 1.7 68.5 Beans, green string 2.2 .4 9.4 .7 87.3 Beets 1.6 .1.