Fillets, Fried, 173. Fried and Stuffed, 174. Snowballs, 401. Spanish Soufflé, 398. Chocolate.

Avoid breaking kernels. Steamed Rice 1 cup stewed and strained squash ¼ cup flour 1½ teaspoons salt ────────────────────┬──────────── Rye meal 7.1 0.9 78.5 0.8 12.7 Rice 7.8 0.4 79.4 0.4 12.4 Buckwheat flour 6.1 1.0 77.2 1.4 14.3 Macaroni 11.7 1.6 72.9 3.0 10.8 _Department of Agriculture, Washington, D. C._ _Macaroni_, _spaghetti_, and.